Is your acne so bad that it gives you nightmares? Does the thought of going out in public make you want to go into hiding? If so, we have some tips that will help bring you out of hiding and have you wanting to show off your beautiful and clear skin.
Putting lemon juice onto a cotton ball or cotton swab and applying the juice directly onto an acne scar or pimple, can be a great natural acne remedy. The citric acid dries out pimples and lightens red marks and scars. For sensitive skin, try diluting the lemon juice with water or honey before applying.
If you're having trouble battling acne on your own, see a Dermatologist. There are many new and innovative treatments available for fighting acne, but many are only available through a Dermatologist. A Dermatologist can help you to pinpoint the underlying cause for your acne as well, leading to more effective treatments.
If you use makeup, you must be sure to use non-comedogenic, oil-free products, and be certain that you never go to bed with makeup on your face. Wash and tone your face every night before bed. It will make a big difference in the severity and frequency of your acne breakouts.
Use an exfoliating scrub that contains cleansing acids such as salicylic acid, or some sort of micro-beads that encourage minor abrasion. By cleaning out the pores with the scrub you unclog and prevent potential acne. Acne is caused by total blockage, and scrubs can be used to provide air or a passageway that reduces the buildup of pus.
To keep acne to a minimum, it is best to keep your hands clean and to avoid touching or scratching your face. Dirty hands can create black heads filled with dirt and white heads filled with pus. Dirt, not only comes from your hands, but from linen, as well. Make sure to wash your bed sheets and pillow cases regularly. If you consciously think about how many hours your face is in contact with the pillow, you won't forget to clean the pillowcases!
Keep a food journal. Certain foods can trigger acne attacks in different individuals. By keeping track of which foods you eat when, you will be able to see if any particular food sources are causes new acne outbreaks or increasing the severity of existing acne outbreaks. You can then adjust your diet accordingly.
Are you ready to turn your skin nightmares into skin that many only dream of? You now have the knowledge, tips, and advice to make your dreams of acne-free skin, a reality. Our tips have proven to be successful and will help you to get clear and beautiful skin.
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