Why Your Doctor Should Be Your First Call To Handle Your Asthma

Asthma is a serious problem that millions of people suffer around the world. If your asthma medication isn't working, or isn't as effective as you'd like it to be, then follow these simple tips in this article to help relieve and lessen the symptoms and help you lead a healthy, enjoyable life.

Make sure that you remember to keep any fans in your home clean. Fans circulate air. If you have ever gotten up close to a ceiling fan, you know that this can cause them to get quite dirty. That dust and debris starts circulating around your home if you are not careful.

To prevent sudden attacks work to learn your triggers. After you have an attack, make a note about the environment you were in. In time you should begin to see patterns and be prepared for environmental factors that may cause issues for you. This will help limit the effect your asthma has on your day to day life.

In order to deal with asthma correctly. It is important to make sure that you know exactly how to use your medicine in the correct manner. This is significant because if not, then you may either not take care of your current symptoms, or you may end up hurting yourself in the long run.

If your doctor has established an asthma treatment plan for you, there are certain criteria you should meet if the plan is working effectively. Wheezing and coughing should be limited to only one or two days a week. Waking up during the night due to symptoms shouldn't occur more than once or twice a month. There should be no limits on your daily activities. You shouldn't need to use your quick-relief inhaler more than two days a week, and your lung test readings should be at least 80% of your predicted personal best.

 If you aren't meeting all of these criteria, you may need to see your physician in order to reevaluate your treatment plan.If you find yourself without an inhaler when an asthma attack is coming on, try having a cold soda. The caffeine can actually open your airways and control the asthma. Preferably keep your inhaler on you at all times, but in case you find yourself without one, try drinking a caffeinated beverage.

Asthma should be the least of your concerns in your life. But controlling your asthma takes effort and patience, and will not come easily. However, if you follow these tips in this article and watch out for warning signs, you should be able to improve your symptoms over time and also the quality of your life.