Living with asthma can be a difficult thing, but only if you let it be. By becoming more educated on this condition, you may be able to literally breathe a little easier. In the article you are going to read, you are going to learn asthma information that you may never even knew existed.
All types of smoke can trigger asthma, so avoid it if you can. You also want to avoid chemicals or water vapors, these will make it difficult for your lungs to draw in a full breath of air.
Make sure you use your preventative inhaler that is prescribed by your doctor. Note that a preventative inhaler is different than a rescue inhaler, which is used during an acute attack. A preventative inhaler, on the other hand, dispenses medicine designed to keep the air flowing, which reduces acute attacks.
Get a bronchodilator or an inhaler. These products usually allow you to breathe better a few seconds after you use them. There are risks inherent to using these products, but if you use them as prescribed they should make your life easier. Ask your doctor about what kind of inhaler you should use.
Keep in close contact with your allergist to let him know if your medication is working correctly to control your symptoms. Make him aware if your medication seems to be not working as well as it once may have. Your dosage or medication may need to be changed in order to help you.
Asthma is a chronic disease with symptoms that are triggered by a host of causes. Determining which causes trigger your asthma is the best way to keep your symptoms under control. Some common triggers include allergens, such as dust and pollen, cigarette smoke, cold viruses, changes in the weather, medications, exercise and some foods. Pay careful attention to all of these factors whenever your symptoms reappear, and try to pin down the likeliest causes. Once you figure this out, you can start taking precautions to avoid situations that expose you to those conditions.
Wash your bedding regularly, at least once a week. Your bedding might contain dust and microscopic acarids which can cause asthma. You should also place a protective plastic cover on your mattress since you cannot wash it. Keep your clean bedding in a drawer where it will not get dusty.
As was stated in the beginning of the article, having asthma can be difficult if you allow it to be. However, becoming an asthma expert can help to ease your mind about this situation. Use the advice given to you in the above article and do not let asthma take over your life.
No comments:
Post a Comment